The power of letting go

When you let go of some old resentment and do not keep it in your body anymore - your body will be more light, more bright, more healthy and full of energy. If you keep on storing up all bad experiences inside the body it will be full after a while and you will fx feel; tired or some disease may appear. The inner cleaning of the body is as important as the outer cleaning. As you take a shower, clean your body and put on clean clothes the same way you should clean the inside of the body. Ask yourself why it is that you don't feel that a clean inside has the same importance as a clean outside?

"How can I clean the inside?" you may ask.

The cleaning of the inside consists of daily meditation and letting go. If you have any resentment against anyone then try to let it go, forgive them and also forgive yourself. The process of forgiving is easy - it's easy for your soul, but be aware that your ego might resist a lot. We tell you that it's not good for you to hold on to any resentment - it's not healthy for your body and it will collect inside of your body and it can manifest as disease, depression, tiredness or lack of energy.

If you want to forgive another person you can imagine this person within a bright light - imagine the person receiving a big pillar of white light and that it's surrounding the persons body. Imagine that you can see this persons soul - not the personality or ego but you can see the soul. See that the soul is coming forward in this person and making him/her smile and look soft and gentle. This is actually the only thing you have to do, and after completely let go of the person and/or situation. Forgiving is actually about letting go and it's a process that you mainly do for your own good. If you do not let go of old anger and resentment then it's storing up inside your body. As you wash your outside body from dirt the same way you should clean the inside of the body from "dirt". This bad energy that you may have stored inside can affect all the inner organs and the life flow. The process of forgiving and letting go should be done every day(also let go/forgive the little things) - so that you do not store any negative energy within your beautiful temple(body).

Be in peace always!

Channeled message
© Isabella Vinther

www.isabellavinther.dk